The impact of social media on mental health

The impact of social media on mental health

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The impact of social media on mental health

Social media has had a significant impact on mental health, both positively and negatively. On one hand, social media can provide a platform for individuals to connect with others, share their thoughts and feelings, and gain support from a community. This can be especially beneficial for those who may feel isolated or have difficulty connecting with others in person. Social media can also provide access to information and resources for mental health support.

However, social media can also have negative effects on mental health. Constant exposure to the curated, filtered lives of others on social media can lead to feelings of inadequacy, low self-esteem, and depression. The pressure to present a perfect image of oneself online can also contribute to these feelings. Social media can also lead to increased feelings of anxiety and FOMO (fear of missing out).

Additionally, cyberbullying is a growing problem on social media, which can have severe consequences for the mental health of those who experience it. The anonymity of the internet can make it easier for individuals to engage in bullying behavior, and the constant access to social media means that victims may be unable to escape their tormentors.

Furthermore, excessive use of social media can lead to addiction, which can negatively impact mental health. It can also interfere with other aspects of life, such as relationships, work, and school.

Overall, while social media can have positive effects on mental health, it is important to be aware of the potential negative effects and to use social media in moderation. It is also important to be aware of the resources available for support if social media is causing problems for your mental health

Therefore, it is important for individuals to be mindful of their social media use and to take steps to protect their mental health. This may include setting limits on the amount of time spent on social media, unfollowing accounts that make them feel negative, and seeking support if they are experiencing problems related to social media.

The impact of social media on mental health

RUBRIC
Excellent Quality 95-100%	Introduction 45-41 points The background and significance of the problem and a clear statement of the research purpose is provided. The search history is mentioned.		Literature Support 91-84  points The background and significance of the problem and a clear statement of the research purpose is provided. The search history is mentioned.			Methodology 58-53 points Content is well-organized with headings for each slide and bulleted lists to group related material as needed. Use of font, color, graphics, effects, etc. to enhance readability and presentation content is excellent. Length requirements of 10 slides/pages or less is met.
Average Score 50-85%	40-38 points More depth/detail for the background and significance is needed, or the research detail is not clear. No search history information is provided.		83-76  points Review of relevant theoretical literature is evident, but there is little integration of studies into concepts related to problem. Review is partially focused and organized. Supporting and opposing research are included. Summary of information presented is included. Conclusion may not contain a biblical integration.			52-49  points Content is somewhat organized, but no structure is apparent. The use of font, color, graphics, effects, etc. is occasionally detracting to the presentation content. Length requirements may not be met.
Poor Quality 0-45%	37-1 points The background and/or significance are missing. No search history information is provided.		75-1 points Review of relevant theoretical literature is evident, but there is no integration of studies into concepts related to problem. Review is partially focused and organized. Supporting and opposing research are not included in the summary of information presented. Conclusion does not contain a biblical integration.			48-1 points There is no clear or logical organizational structure. No logical sequence is apparent. The use of font, color, graphics, effects etc. is often detracting to the presentation content. Length requirements may not be met
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