Managing symptoms of rheumatoid arthritis

Managing symptoms of rheumatoid arthritis

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Managing symptoms of rheumatoid arthritis

Rheumatoid arthritis (RA) is a chronic autoimmune disorder that causes inflammation in the joints and surrounding tissues. It can lead to significant pain, stiffness, and disability.

The main goals of managing RA are to reduce pain and inflammation, improve function and mobility, and slow the progression of joint damage. There are several ways to achieve these goals, including medication, physical therapy, and lifestyle changes.

Medication is the mainstay of RA treatment. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen can help to reduce pain and inflammation. Disease-modifying antirheumatic drugs (DMARDs) such as methotrexate and hydroxychloroquine are used to slow the progression of joint damage and prevent long-term disability. Biologic agents such as TNF inhibitors and IL-6 inhibitors can also be used to reduce inflammation and slow joint damage.

Physical therapy can help to improve function and mobility. Exercises to maintain range of motion, strength, and endurance are important. Gentle stretching, aerobic activities, and resistance training can help improve muscle strength and endurance. Occupational therapy can also be helpful in teaching patients how to perform daily activities with less pain and disability.

Lifestyle changes can also be helpful in managing RA. Maintaining a healthy weight, eating a balanced diet, and getting enough sleep can all help to reduce inflammation and improve overall health. Smoking is a risk factor for RA and should be avoided. Stress can also worsen RA symptoms and techniques such as yoga, meditation, or cognitive behavioral therapy may be helpful in managing stress.

In addition, it is important to have regular follow-up appointments with a rheumatologist to monitor disease activity and adjust treatment as needed. It is also important to have regular eye exams as some of the RA medications can cause eye problems.

RA can have a significant impact on a person’s quality of life. By working with a healthcare team and making lifestyle changes, people with RA can better manage their symptoms and maintain a good quality of life.

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Average Score 50-85%	40-38 points More depth/detail for the background and significance is needed, or the research detail is not clear. No search history information is provided.		83-76  points Review of relevant theoretical literature is evident, but there is little integration of studies into concepts related to problem. Review is partially focused and organized. Supporting and opposing research are included. Summary of information presented is included. Conclusion may not contain a biblical integration.			52-49  points Content is somewhat organized, but no structure is apparent. The use of font, color, graphics, effects, etc. is occasionally detracting to the presentation content. Length requirements may not be met.
Poor Quality 0-45%	37-1 points The background and/or significance are missing. No search history information is provided.		75-1 points Review of relevant theoretical literature is evident, but there is no integration of studies into concepts related to problem. Review is partially focused and organized. Supporting and opposing research are not included in the summary of information presented. Conclusion does not contain a biblical integration.			48-1 points There is no clear or logical organizational structure. No logical sequence is apparent. The use of font, color, graphics, effects etc. is often detracting to the presentation content. Length requirements may not be met
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